1password recover account7/31/2023 Enter the Code (6-digit) number in the box.This will send a 6-digit number to your phone. Select Verify and complete the process.Select Use phone number to reset password.Select Forgot Password or Username?on the Roblox Login page.If you do not have a phone number attached to your account, but you do have an email address, you will need to click the Use email to Reset Password link below the Submit button to reset your password via email address. Do not use your old password nor one used on another account. Multiple accounts: Select the account whose password you want to reset.One account: This will open a page to enter your new password.Please also check that and are in your contacts list so they are not blocked. If you do not receive the reset password email, make sure to check your spam/junk folder.Press the Reset Password button in the email. An email with instructions will be sent to the email address that is currently associated with your account.For example, if your address is and on the Roblox account it is without the period, you will need to type it without the period. ![]() Make sure to add the valid email address.Select Forgot Password or Username? on the Roblox Login page.If you do not have an email address attached to your account, but you do have a phone number, you will need to click the Use phone number to Reset Password link below the Submit button to reset your password via phone number. For more information, refer to the Verify Your Email Address and Keep Your Account Safe articles. We strongly recommend adding an email address to your account.If you are resetting the password via a mobile device, you will be prompted to enter a phone number by default, but you can change to email if you prefer. If you can't remember your password, you will need to reset it and create a new one using the Password Reset feature.
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White house press conference7/31/2023 Emphasizing accuracy and impartiality helps maintain the integrity of journalism and avoids biased reporting. While journalism can contribute to social progress, its primary focus should be on presenting facts and informing the public. The role of journalism is not to advocate for a specific societal outcome or push for reforms. By adhering to these principles, journalists enable individuals to make informed decisions, engage in public discourse, and hold those in power accountable. Journalists are responsible for investigating, verifying, and sharing information with the public objectively and without bias. One of the core principles of journalism is to seek the truth and report it. It’s to provide people with accurate information about how things are.” ![]() There are things, facts, and truths that may feel regressive, but it does not matter because the point of journalism isn’t to make everything better. The point of journalism is not to improve society. Sebastian Junger, an award-winning journalist, author of ‘War’ & ‘Tribe,’ and documentary filmmaker of ‘Restrepo,’ says, “The point of journalism is the truth. It highlights the problematic aspects of modern journalism, including a narrative-based approach that often prioritizes sensationalism, caters to specific audiences, and seeks validation rather than focusing on objective and factual reporting. Sabrina’s question to PM Modi, apart from the online abuse and trolling, raises valid concerns about journalistic ethics, conflict of interest, and the role of journalism in shaping public opinion. READ MORE: PM Modi slays White House Muslim reporter on minority rights issue Personal attacks and harassment undermine the principles of free speech and create a hostile environment that hinders meaningful discussions on important issues. The South Asian Journalists Association and the Wall Street Journal swiftly came to Siddiqui’s defense, condemning the harassment as unacceptable. The exchange led to Siddiqui facing online abuse, primarily from supporters of PM Modi, fans, and trolls in India. While some praised her for raising important issues, others criticized her for alleged bias and promoting a specific agenda. ![]() ![]() Siddiqui’s question to PM Modi about the treatment of Muslim minorities in India and his government’s stance on improving their rights ignited a heated debate. Sabrina Siddiqui, an American journalist of Pakistani origin, sparked controversy during a press conference at the White House with President Joe Biden and Indian Prime Minister Narendra Modi. Google tech stack7/30/2023 With their help, it is possible to track the health of databases, servers, and other internal systems. Among those frequently used are Zapier, Segment, Google Apigee, and Tealium.Īnother layer of the tech stack comprises performance monitoring and analysis tools, which collect critical data on the technical performance of the software. For example, some of the API services used are ready-to-use APIs or API gateways that support traffic management when there is a need to send and receive large amounts of information from different systems. ![]() The backend tech stack includes programming languages, servers, operating systems, web frameworks, and databases.Īlso crucial in technology stacks are appfdslications that support the process of connecting to the tools that build the extended technology stack. The backend is the entire technical background, ensuring that all functions responding to end-user requests work correctly. Front-end technologies include JavaScript, CSS, HTML, user interface libraries, and frameworks like VueJS, React or Angular.Ī backend is what you don’t see when you access the website or launch the app on a smartphone. Furthermore, analyzing this data allows you to constantly monitor the functionality and make improvements ideally suited to the needs of end users.Īmong the popular components of this tech stack layer are MySQL, Azure SQL Synapse, Redshift, PostgresSQL, Splunk, and Talend.įront-end is the user-side interface that enables interaction with the app or website while ensuring a positive audience experience. Thanks to them, it is known whether an application or service works correctly and how users behave while using it. ![]() They are vital because they allow you to execute and store queries on various data types in real-time. This layer of the tech stack includes relational and non-relational databases, as well as data warehouses. This category of tech stack includes Google Cloud, Azure, Apache, AWS, Nginx, and Cloudflare, among others. This category of tech stack components allows applications or web services to send and receive requests and ensures smooth operation and scaling according to current needs. The operating systems and programming languages often chosen for technology stacks are iOS, Android, Linux, Swift, Python, Java, Ruby, and Javascript. You can successfully choose several operating systems or programming languages for your tech stack to end up with, depending on how you plan to build the backend, what devices you are developing the product for, and what final user experience you want to achieve. The choice of these types of components in your technology stack is individual and should be based on the environment you are programming in, the personnel resources you have, and the kind of software or applications you specialize in. Operating systems and programming languages The technology stack should consist of the following: When deciding on a particular technology stack, developers must consider first the goals, requirements, and needs of their project as presented in the requirements from the client and then match this with the optimal set of tools. So why can’t you use any of them and start creating new software, web apps, or mobile apps? The answer to this question is relatively simple. The number of programming languages and other technology tools available on the market that is useful in a developer’s work is enormous. ![]() With the right set of tools and technologies, software houses can release a product much faster, with fewer revisions, and with a better estimate of how much time and budget a project can consume. Technology stacks are created to increase efficiency, productivity, and security in developing new software, mobile apps, website, or application. The right selection of the various elements of the tech stack is important because it provides the team with the tools needed to create and maintain the product and supports customer acquisition. The tech stack consists of various types of programming languages, frameworks and libraries, databases, front-end, and back-end tools, or applications connected through APIs. A technology stack can be defined as a set of technologies used when working on a software project or application. It's all described pretty good in the documentation that follows sauerbraten. You will have to set the "configure" file in /enet to runnable (chmod it), run it, then go to the main folder, do a "make", and then a make install. To compile, just extract the tar from the trooper edition(available on sourceforge) for linux. If the binaries that come with the distribution in the bin_unix/ folder dont work, compile it for your system and run the binaries you get from those(which will be created in the bin_unix/ folder when you compile). for me it would be "192.168.1.100" NOT YOUR EXTERNAL IP. The local IP is the one labeled IP address.įor the ip forwarding part, put the local ip of the machine the server is on. You should see something like this: Ethernet adapter Local Area Connection:Ĭonnection-specific DNS Suffix. Just incase: If your one windows and you don't know your local IP, you can find it by opening the command prompt and typing ipconfig and hitting enter. If it says "Master server registration succeeded" then your good! Keep that window open because the server will go down without it.įeel free to post any comments with questions, ill be happy to answer them.Ī few things i learned, i would run my server.bat with commands in them because the commands work just the same either in the server-init or in the server.bat (commands are: -d1 -c18 -g2 -p*** -n"namehere") (to explain to people who might read this what these commands do: -d1 (dedicating a server with var 1 for ingame server hosting) (-c amount of clients allowed at var 18) (-g2 amount of bots allowed ingame if not admin of server at var 2 bots) (-p password for admins) (-n for servers name) If the mini-terminal says "Master Server Registration failed: failed pinging server" then you've done something wrong, the problem usually has to do with port forwarding, the server will be up but it won't be visible to anyone else that is not connected to your router. Now your ready to start your server! Open sauerbraten again and click on "Server" from the launcher window, leave the fields that say "Description" and password and the rest blank. Open and follow the instructions included in the file to complete your servers configuration. Now that your in this file you can put server-init.cfg there. Open sauerbraten, the "Sauerbraten Launcher" window should come up, in the launcher on the main tab you'll notice text that says "User Game Files" and right next to it there's a "Show." button, click it. Now, download the attached "server-init.cfg" file, unzip it and copy it to your desktop. The ports should be forwarded using TCP & UPD. You'll need to forward 2 ports to you hosting computers IP address, normally you can type your IP address into your web browser, this should bring you to router setup, once there find "Port Forwarding" then forward two ports: "28785" and "28786". If it says "Master server registration succeeded" then your good! Keep that window open because the server will go down without it. If the Command Prompt window says "Master Server Registration failed: failed pinging server" then you've done something wrong, the server will be up but it won't be visible to anyone else that is not connected to your router. Once your done with configuration find the file labeled "server" its a bat file. Your whole server is configured here, you'll need to read the directions included in the file to finish the configuration. You should see a file labeled "server-init", open it. Once Sauerbraten is installed, right click it and select "show file location". SuckerServ: /SuckerServ/suckerservįirst off, you'll need to forward 2 ports to you hosting computers IP address, normally you can type your IP address into your web browser, this should bring you to router setup, once there find "Port Forwarding" then forward two ports: "28785" and "28786". The list below are just some of the mods: However, if you want a fancy server, you'll need to use a server mod. Sauerbraten comes complete with the bat (windows), and launcher (mac), you won't have to download anything if you want a server. This is a quick forum post to teach you the basics of hosting one. As we all know, Sauerbraten enables users to host servers. Foo figthers long road to ruin7/30/2023 ![]() The album is noted for a blend of regular rock and acoustic tracks with shifting dynamics. Their music is influenced by genres - alternative rock post-grunge hard rock grunge.Ībout Echoes, Silence, Patience & Grace : Foo Fighters' sixth studio album, released on Septem. Foo Fighters The group has many notable artists like Dave Grohl,Kurt Cobain. Foo Fighters's most popular songs include Foo. The band briefly continued as a trio until Chris Shiflett joined on guitar after the completion of There Is Nothing Left to Lose. ![]() The band released its fourth album, One by One, in 2002. Grohl recruited bassist Nate Mendel and drummer William Goldsmith, both formerly of Sunny Day Real Estate, to complete the lineup. ![]() Foo Fighters' 1995 debut album Foo Fighters featured Grohl as the only official member. Foo Fighters have won 12 Grammy Awards including Best Rock Album four times. It was founded by Nirvana drummer Dave Grohl as a one-man project. The track has an affiliation to the band(s) - the Foo Fighters.Ībout Foo Fighters : Foo Fighters formed in Seattle, Washington, in 1994. Long Road to Ruin has a significant contribution from artist(s) Rashida Jones,Jesse Peretz. The genre is post-grunge, alternative rock. It was released as part of album Echoes, Silence, Patience & Grace. "Long Road to Ruin" peaked in the top 40 of the UK Singles Chart and number one on the UK It was released in 2007. Foo Fighters became the first act to reach number one on the chart in four consecutive years. It peaked at number 89 on the Billboard Hot 100. The video was directed by Jesse Peretz, who had previously collaborated with the band for "Big Me", "Learn to Fly", "The One", and "Low" "Long Road to Ruin" topped the Billboard Modern Rock Tracks chart for seven consecutive weeks. (F) (C/G) (F) (C/G) (C/G) (G6/B) (Am) (D) 2xĪbout Long Road to Ruin : "Long Road to Ruin" is the second single from the album Echoes, Silence, Patience & Grace. Foo Fighters - Long Road To Ruin - Guitar Tabs Foo Fighters - Long Road To Ruin Old toem7/30/2023 ![]() Whatever your interests are, this guide will lead you to some of the best things that Old Town Central has to offer. There’s plenty to discover here, from heritage buildings and art institutions to local eats and fun souvenirs. Void Totem : JAVA (JAVA Edition) : Forge, Fabric :, : 1 : 9 : 5 : 4 : : CurseForge CurseForge GitHub Discord MC: Forge: 1.19.3 1.19.2 1.19.1 1.19 1.18.2 1.18.1 1.17.1 1.16.5 1.15.2 Fabric: 1.19.3 1.19. Immensely walkable and brimming with attractions, this neighbourhood is perfect to experience on foot. A place where century-old temples share the same streets as fashion-forward concept stores, or where authentic tea houses coexist with modern art galleries, this colourful neighbourhood is at once old and new while also being proudly local and unmistakably global. One of the oldest yet also most dynamic districts in the city, Old Town Central - encompassing the sloped streets and small alleys of Central and Sheung Wan - encapsulates Hong Kong’s rich and diverse spirit. The campaign garnered enough traction online that it eventually caught the attention of SNL creator Lorne Michaels, who invited White, then 88, to host the show in May 2010.Modern-day Hong Kong may be best known for its glossy skyscrapers and world-class attractions, but to understand how the city became the bustling metropolis that it is today, one need only to pay a visit to Old Town Central. The Historic Centre (Old Town) of Tallinn is an exceptionally complete and well-preserved medieval northern European trading city on the coast of the Baltic Sea. She was so beloved that some determined fans launched a Facebook campaign to convince Saturday Night Live to have White host an episode. Or when she crassly endorsed the Deadpool movie, did vodka shots with David Letterman, or paid tribute to hip hop legend Queen Latifah on VH1’s Hip Hop Honors: All Hail the Queens. ![]() Like when she roasted William Shatner for a Comedy Central special and stunned the audience with her unexpectedly racy speech. With a knowing wink, White used her persona as the adorably gullible Rose in later years to shock audiences with unexpectedly bawdy humor. “She is just one of the most spectacular people on the planet,” Junger Witt told Vulture in 2017. When Golden Girls went into syndication, and then became available for streaming, White’s understated comedic brilliance was introduced to a new generation-and they loved her. She also landed guest spots on That 70s Show, Boston Legal, and Bones, and had a memorable turn as “Gammy” in the 2009 rom-com The Proposal. She later turned what was supposed to be a guest spot on Hot in Cleveland into a full-time gig when she was 88 years old. ![]() She joined the cast of Bob opposite Bob Newhart in 1993. White was in her early 70s when she said goodbye to Rose for good–but her career was far from finished. When the show ended, White continued playing Rose on the spin-off series The Golden Palace, which lasted only one season. Organized as a town in 1840, and later as a city in 1891, the City of Old Town is a unique island community that sits on the edge of the Great Northern Woods, on several islands in the Penobscot and Stillwater Rivers. The Golden Girls aired on NBC for seven years beginning in 1985, and White was nominated for Outstanding Actress for every year of the show’s run. A brand new open-source project called MLC LLM is lightweight enough to run locally on just about any device, even an iPhone or an old PC laptop with integrated graphics. ![]() White played the daft Rose brilliantly, and won her third Primetime Emmy in her very first season portraying the St. Why not have her be Rose?'” creator Susan Harris told Vulture in 2017. “When Betty came in, she read the part of Blanche, but Jay Sandrich said, ‘Why have her do Blanche? She already played that character on Mary Tyler Moore. White came in and auditioned to play the seductive homeowner, but the director soon had a stroke of brilliance. Nina fullmetal alchemist dog7/30/2023 ![]() Warp Upįullmetal Alchemist is a Japanese manga series written and illustrated by Hiromu Arakawa. He is a truly fearsome opponent and is not to be underestimated. Pride is fiercely loyal to Father and is always seeking to increase his power. He is also able to transform his body into a massive shadow creature that can devour anything in its path. Pride’s main ability is to devour human souls, which he uses to fuel his vast strength and power. He is also the only one to retain his original human form and memories. Pride is the first homunculus created by Father and is undoubtedly the strongest among the seven homunculi. Even though they don’t always see eye to eye, they clearly love and respect each other, and that’s what really matters. It’s so sweet that Winry and Ed get married and have a family in the end! They went through a lot together, and it’s nice to see that they’re still together and going strong. This is not something that should be done to anyone, let alone a loved one. No one should be forced to become an experiment, and the fact that the chimera committed suicide shortly afterwards just shows how unhappy she must have been. We’re glad we were able to stop him and turn him over to the authorities. We couldn’t believe that someone would do such a thing in the name of research. We were so horrified when we found out what he had done to his daughter and her pet. Why did Tucker turn his daughter into a dog Hank is proud of his pup and loves spending time with him. Sumo is a friendly and energetic dog that loves to play fetch. If asked, he will happily tell you all about his pup. ![]() Titan was a gentle giant, and will be dearly missed. He was an impressive 1073 centimetres (422 inches) from the floor to his shoulder, and was truly a sight to behold. Titan was an absolutely massive dog, and holds the Guinness World Record for being the tallest dog ever. ![]() In this particular episode, the brothers are trying to help a young woman who is in distress, and they end up uncovering a dark secret that could have far-reaching consequences. The series is set in a world where alchemy is a scientific art, and the Elric brothers are some of the most talented alchemists around. This is a serious issue that needs to be addressed, and we need to do everything we can to support victims like Rosé.įullmetal Alchemist: Brotherhood is an anime series that follows the story of Edward and Alphonse Elric, two brothers who are trying to find a way to restore their bodies to their original form. Rosé Thomas was a victim of rape and sexual assault at the hands of the State Military, and as a result, she became pregnant. This is a tragic and harrowing story that is all too common in our world today. How did Rose get pregnant in Fullmetal Alchemist? It’s a shame, because alchemy was such an important part of his life, but at least he has Alphonse back. Though he still retains his knowledge of alchemy, full of the truth of this background, he can no longer use it himself. It’s been a while since I’ve thought about alchemy, but I remember that Edward loses his ability to perform it after using his Gate Of Truth as the toll in order to bring Alphonse back. It was a truly touching moment and really brought home the tragedy of Hughes’s death. All of his friends and loved ones were gathered to say goodbye and the look on his wife’s face was heartbreaking. While the scene in which Envy kills Hughes was certainly sad, the real tearjerker came at Hughes’s funeral. The death of Lieutenant Colonel Maes Hughes was a pivotal moment in Fullmetal Alchemist: Brotherhood as it served as the incentive for Roy Mustang to set his coup d’etat plans into motion. What is the saddest part of Fullmetal Alchemist? She was euthanized soon after this by a serial killer named Scar who also murdered her father in the manga and 2009 anime. She was a young human girl whose father Shou Tucker turned her into a chimera by fusing her with her pet dog Alexander. Though she lost her left front leg, she doesn’t let that stop her from living her life to the fullest. What is the dogs name from Full Metalĭen is a loyal and loving pet who will always be there to protect her family. Although this took away Nina’s life, it was ultimately a kindness. Nina was killed by Scar when the avenger arrived to take Shou Tucker’s life. The chimera also has the ability to speak, which is a trait that was carried over from the chimera that her father, Shou Tucker, created from his wife.Īlthough the Elrics may feel responsible for Nina’s death, it was ultimately an act of mercy from Scar. This includes a brown mane of hair, which is the same color as Nina’s original hair. In the case of Nina, she was fused with a dog, giving her some dog-like features. What is up with the dog in Fullmetal Alchemist?Ĭhimera are creatures that are made up of multiple animals fused together. The dog’s name is Alexander and he is a German Shepherd. Stihl hedge trimmer hs46c7/30/2023 ![]() Manual fuel pump (Purger)Ī small fuel pump delivers fuel to the carburettor at the touch of a button. There are also always sufficient power reserves for cutting thicker shrubs. ![]() The STIHL 2-mix engine combines low fuel consumption and emissions with its light weight and excellent acceleration. Other features include: STIHL 2-MIX-Engine The long-life air filter system ensures longer cleaning intervals and better protection of the hedgecutters engine. Stihl developed an anti-vibration system whereby the oscillations from the machine's engine are dampened which significantly reduces vibrations at the handles. Intense vibration at the handles of power tools can lead to long-term effects on blood vessels in the hands and arms. With one master control lever that combines the choke, startup, operating position and stop functions all in one makes the HS 46 C-E petrol hedge trimmer the best tool for domestic use. The electronic ignition module is fully encapsulated to protect it from damp and dirt, whilst ensuring reliable starting and trouble-free running. All it takes is 2 fingers and a gentle pull action. The STIHL ErgoStart (E) halves the effort required to start the hedge cutter, while the starter cord can be pulled at just one third of the normal force. In more detail, these petrol hedgetrimmers feature the Stihl ErgoStart facilitating easy starting. 55cm blade length makes it a perfect mid-range machine. The Stihl HS 46 C-E petrol hedgetrimmers are robust, lightweight hedge cutting machines with the Stihl ErgoStart and anti-vibration system. The lightest petrol hedge trimmer by Stihl at only 4.3kg. Skinny margarita recipe splenda7/30/2023 ![]() It’s the same with Voli Light Vodka, a growing line that counts Fergie and Pitbull among its owners/promoters. Skinnygirl vodkas are only 30 percent alcohol, compared to the standard 40 percent. Skinnygirl wines are only 10 percent alcohol by volume, not quite the 12 to 15 percent standard. “It’s a gimmick!” shouts a clerk at Warehouse Wines & Spirits after shooing me over to their Skinnygirl stash, which I’d asked about sheepishly in the name of research. My main issue is that many of these products are BS. ![]() It’s not that I don’t share the dream of millions of living in a magical universe where boozing is a perfectly healthy activity that does not contribute to weight gain. “She very much validated the space,” says Ross Graham, founder of Miami Cocktail Co., which launched the “first carb-free, sugar-free bottled cocktail” earlier this year. And the company’s growth - by 2011, sales skyrocketed, increasing by 388 percent and it ranked as the fastest-growing booze brand in the country - has inspired countless calorie-conscious-cocktail imitators. Skinnygirl Cocktails now has 20 products in its lineup, from wines and vodka to the pre-mixed, ready-to-serve margarita that started it all. Bethenny Frankel was one of the first to realize the business potential of low-cal cocktails - but recent sales numbers for Skinnygirl, the company she launched, suggest that customers are no longer saying “cheers” to diet booze drinks. Since Bethenny Frankel launched Skinnygirl Cocktails in 2009 to great success - two years ago, she sold the brand to Beam Global Spirits & Wine for an undisclosed amount, rumored to be as high as $120 million - our liquor store shelves have become increasingly plagued by products touting their calorie counts and “guilt-free” nature. Or order a cocktail made with TY KU Soju, which claims to have “1/2 the calories and twice the taste of vodka.” Just pick up a bottle of Skinnygirl Chardonnay or Voli Light vodka for your next soiree. ![]() Worried about your expanding waistline amid all the holiday cheer? Fear not! Through the miracles of science, artificial sweeteners and unicorns, it’s now possible to enjoy your favorite alcoholic drinks and get buzzed enough to make your office holiday party fun, all while living healthy and guilt-free! Tourist dies after trying to drink all 21 cocktails on menu during family vacation in JamaicaĬhildless women aged 35 and up are binge drinking more: addiction experts Why red wine has libido-boosting power - for men and womenĭiageo splits with Sean ‘Diddy’ Combs, calls lawsuit alleging racism a ‘sham action’ Hafpor julius bjornsson power7/30/2023 Stan has a new Instagram page out on his nutrition ideas called the vertical diet, you can get a lot of the info there as well. I think they use egg shell powder to balance out the calcium/phosphorus ratios. Mixed together and added with some type of animal stock liquid/bone broth on it for the taste and probably the gelatin/collagen. It seems the main meal they use (called monster mash) is beef from a ruminant animal (cow/bison/lamb etc) with white rice, and some type of vegetable like carrot, peppers, spinach or some other veggie. Messages 137 Yo sup peeps Found this great interview of Stan Efferding discussing his views on nutrition/fitness, and how he does coaching to strong man competitor Hafpor Julius Bjornsson and power lifter Larry Wheels. While you may know Kelsey from her fitness account, she began her career in Occupational Health and Safety. Kelsey is a notable fitness influencer, originally from Canada, but is now living in Iceland. I think all these guys have set some records since getting coached by Stan in nutrition. Kelsey, married to Hafr Bjrnsson, has also joined the Transparent Labs family. Even Larry Wheels setting a personal record on the dead lift this past month. Some interesting video's from all these guys in the past few months. Just had qualifiers, and both guys Hafthor Bjornsson and Brian Shaw made it through to the main event. It appears another world's strongest man competitor, and past winner of it Brian Shaw, is following Stan's advice for nutrition. Since hes into Boxing, I imagine he will pack a lot of power. The behemoth - who was cast as 'The Mountain' in Game of Thrones - has been. The 2018 world's strongest man competition is on this week. Discover how tall Hafthor Julius Bjornsson is, with Celebheights Height Comparison photos. Hafr 'Thor' Bjrnsson has admitted he wakes up in pain every day ahead of his fight with fellow strongman Eddie Hall. Hafr Jlus Bjrnsson is an Icelandic professional strongman. He has his own youtube channel and also is featured on other youtube channels dealing with bodybuilding/power lifting. Join Team Thor and train with one of the most accomplished strongmen in the world. exclusive Hafthor Bjornsson products, including the THOR Edition Power Bar. ![]() pregnenolone/testosterone/thyroid/insulin Better known to many as Thor or The Mountain, Hafr Jlus Bjrnsson has. The Worlds Strongest Man 2018 3 X Arnold Strongman Classic Champion 5 X Europes Strongest Man The Mountain. Alongside acting, Bjrnsson is also one of the most successful strongman competitors. 5+ meals a day esp from beef(steak)/white rice, maybe potatoes or low gas veggies. Hafr Jlus Bjrnsson best known for his role as The Mountain in 'Game of Thrones' has dropped more than 100 pounds in preparation for his boxing debut. ![]() fructose/dextrose/salt/caffeine drink for after workouts Sorry I did not write down specific times but he does talk over Peat's ideas like: I don't know much on Kresser but I assume he might share some of Peat's ideas? Found this great interview of Stan Efferding discussing his views on nutrition/fitness, and how he does coaching to strong man competitor Hafpor Julius Bjornsson and power lifter Larry Wheels.Įfferding also has the "world's strongest bodybuilder" nickname :P AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |